New to FORME
Your first session, clearly mapped.
Illustrative first session: 50 minutes, equipment orientation included, USD 28.
Before you move.
Bring water, comfortable clothing, and grip socks for the illustrative equipment policy. The demonstration allows entry up to five minutes after start only when it is safe to do so.
This guidance is practical information, not medical advice. Seek professional guidance when appropriate.
- 01
Arrive
Arrive ten minutes early for the illustrative equipment orientation.
- 02
Check in
Meet the front desk and confirm the information needed for class.
- 03
Meet your instructor
Share relevant injuries, limitations, or pregnancy information privately.
- 04
Learn the equipment
Your instructor will explain setup, resistance, and transitions.
- 05
Complete the session
Begin with a first-timer-suitable class and work at an appropriate pace.
- 06
Recover + rebook
Hydrate, ask questions, and discuss your next suitable class.